Old Man

[1bigun11]

Sixty-three years old, and still love this stuff. Been competing since 1984, lol, and still try to get a show in once every couple of years. NPC grandmaster, super heavyweight. 5’9”, 250#. I’m a NASM certified bodybuilding Coach, but I have 0 clients. I just took the course because it was cheaper to take the course and learn the shit myself than to hire a trainer, lol. 

I like heavy duty, Yates type training, and tend to lose size when I try the volume stuff. Need A LOT more warmup sets now though. 

Personal note, Active duty Marine Corps from 1979-1982. And like riding my Harley and drinking beer. 

Mod over at Peak Muscle, and a Vet at a couple other boards. See some familiar faces and names. 

Thanks for having me.