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LOG: BACK TO BARBELL BASICS

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LOG: BACK TO BARBELL BASICS
samgraves82 Offline
Vet~Founding Member
****
Posts: 344
Threads: 6
Joined: Oct 2024
Reputation: 4
#86
02-17-2025, 09:56 PM
2/17 legs A
Had a pretty good session today. Didn't get my mast hamstring movement in but my legs were fucked after that rest pause set on leg press anyway.

Lying hams 1x rest pause 12-15
140x8/3/2

BB squat
365x7

Leg press 1x rest pause 50-60
1.5pps.x 30/15/8
[Image: 4a9a23b4f8317084068a723ac31f9464.jpg][Image: 22c9cdbe5ba95a8c21d47491478705f7.jpg][Image: 435cee2b880410c445d28cd2641ef0c2.jpg][Image: 828d14a4687da0626917a3f10210c4ac.jpg]

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Messages In This Thread
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:28 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-11-2024, 03:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:54 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 04:20 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 04:58 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:02 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:22 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:34 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-13-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-14-2024, 03:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-16-2024, 04:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-17-2024, 06:01 PM
RE: LOG: BACK TO BARBELL BASICS - by 1bigun11 - 10-18-2024, 11:21 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-19-2024, 09:18 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-21-2024, 03:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 11:53 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-25-2024, 07:37 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 07:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 04:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 07:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-26-2024, 07:58 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-26-2024, 07:56 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 08:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 10:57 AM
RE: LOG: BACK TO BARBELL BASICS - by XXX - 10-27-2024, 04:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 05:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-28-2024, 06:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-30-2024, 03:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-01-2024, 06:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-03-2024, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-04-2024, 05:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:04 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 11-09-2024, 08:19 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-11-2024, 12:53 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-14-2024, 09:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-15-2024, 03:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-17-2024, 11:22 PM
LOG: BACK TO BARBELL BASICS - by Jolter604 - 11-19-2024, 06:55 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 07:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 09:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-20-2024, 09:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-23-2024, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-25-2024, 07:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-30-2024, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-01-2024, 11:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-03-2024, 10:16 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-05-2024, 11:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-07-2024, 01:01 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-09-2024, 01:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-11-2024, 08:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-15-2024, 11:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-17-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-19-2024, 02:04 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-20-2024, 09:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-24-2024, 04:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-27-2024, 12:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-29-2024, 10:39 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-30-2024, 08:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-02-2025, 10:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-05-2025, 12:17 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-06-2025, 12:03 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-07-2025, 12:38 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-10-2025, 11:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 01-11-2025, 09:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-12-2025, 11:01 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 12:30 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 07:33 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-18-2025, 03:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-19-2025, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-21-2025, 08:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-25-2025, 01:58 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-27-2025, 07:05 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-31-2025, 12:55 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-01-2025, 02:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 12:29 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 05:12 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-06-2025, 09:08 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 02-07-2025, 06:29 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-07-2025, 06:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-09-2025, 11:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-10-2025, 10:18 PM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-11-2025, 01:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-16-2025, 11:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-17-2025, 09:56 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-20-2025, 01:35 AM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-20-2025, 07:05 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-22-2025, 09:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 12:23 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 07:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-27-2025, 09:02 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-03-2025, 08:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-05-2025, 07:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-06-2025, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-10-2025, 05:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-12-2025, 04:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-15-2025, 12:57 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-16-2025, 11:37 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-20-2025, 12:10 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:26 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-24-2025, 08:41 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-27-2025, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-01-2025, 08:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-01-2025, 08:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-05-2025, 06:27 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-07-2025, 11:37 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-08-2025, 09:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-10-2025, 08:38 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-13-2025, 09:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-15-2025, 12:58 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-17-2025, 09:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-19-2025, 12:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-24-2025, 08:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-27-2025, 09:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-28-2025, 10:56 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-01-2025, 06:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-11-2025, 11:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-13-2025, 10:03 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-15-2025, 09:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-16-2025, 04:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-18-2025, 06:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-20-2025, 06:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-22-2025, 09:43 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-26-2025, 09:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-29-2025, 09:27 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-01-2025, 02:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-03-2025, 05:26 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-06-2025, 02:39 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-07-2025, 11:35 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-10-2025, 12:27 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-11-2025, 09:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-14-2025, 12:55 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-14-2025, 11:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-18-2025, 05:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-19-2025, 09:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-23-2025, 08:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-26-2025, 05:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-27-2025, 08:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-29-2025, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-30-2025, 06:01 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-09-2025, 04:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-12-2025, 11:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-14-2025, 01:01 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 07-14-2025, 04:47 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-16-2025, 10:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-20-2025, 08:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-28-2025, 07:38 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-30-2025, 07:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-08-2025, 07:55 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 08-08-2025, 09:14 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-09-2025, 02:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-10-2025, 11:23 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-11-2025, 06:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-13-2025, 10:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-15-2025, 06:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-17-2025, 08:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-19-2025, 07:39 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-22-2025, 10:58 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-27-2025, 09:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-29-2025, 01:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-31-2025, 11:04 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-05-2025, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-07-2025, 11:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-09-2025, 03:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-10-2025, 05:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-12-2025, 05:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-17-2025, 04:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-22-2025, 06:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-24-2025, 08:45 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-27-2025, 06:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-29-2025, 10:35 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-01-2025, 10:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-06-2025, 09:04 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-08-2025, 05:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2025, 01:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-13-2025, 11:45 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-16-2025, 02:54 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-16-2025, 05:23 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-19-2025, 08:38 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-21-2025, 04:17 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2025, 06:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2025, 07:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-30-2025, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-01-2025, 05:58 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-03-2025, 08:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-05-2025, 01:06 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-07-2025, 06:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-10-2025, 11:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-13-2025, 01:43 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 11-14-2025, 07:35 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-14-2025, 11:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-15-2025, 11:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-18-2025, 05:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-21-2025, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-25-2025, 07:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-26-2025, 11:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-30-2025, 01:14 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-04-2025, 07:23 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-07-2025, 05:17 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-09-2025, 04:41 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-11-2025, 11:47 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-13-2025, 03:52 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-14-2025, 10:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-16-2025, 11:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-18-2025, 09:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-22-2025, 07:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-02-2026, 08:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-04-2026, 11:14 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-07-2026, 05:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-12-2026, 12:08 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-16-2026, 09:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-18-2026, 11:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-20-2026, 02:27 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-29-2026, 09:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-31-2026, 06:17 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-03-2026, 06:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-08-2026, 08:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-09-2026, 06:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-12-2026, 09:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-15-2026, 05:27 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-17-2026, 12:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-19-2026, 07:07 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 02-22-2026, 07:38 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2026, 11:07 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-09-2026, 07:18 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-12-2026, 04:54 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-13-2026, 10:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-14-2026, 09:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-17-2026, 05:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-19-2026, 05:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-20-2026, 07:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2026, 01:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-24-2026, 10:15 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-04-2026, 09:49 PM
RE: LOG: BACK TO BARBELL BASICS - by Kubes - 04-04-2026, 10:06 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 04-05-2026, 09:59 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-06-2026, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-09-2026, 12:57 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-10-2026, 09:15 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-13-2026, 12:34 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-13-2026, 10:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-17-2026, 08:12 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 04-18-2026, 05:46 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-19-2026, 05:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-21-2026, 04:56 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-24-2026, 04:52 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-27-2026, 05:55 PM
RE: LOG: BACK TO BARBELL BASICS - by Kubes - 04-27-2026, 08:30 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-29-2026, 07:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-01-2026, 07:39 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-04-2026, 03:26 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-06-2026, 03:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-09-2026, 11:40 PM
RE: LOG: BACK TO BARBELL BASICS - by JohnMcc - 05-10-2026, 07:03 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-11-2026, 03:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-13-2026, 06:20 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-15-2026, 09:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-17-2026, 09:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-25-2026, 03:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-26-2026, 06:49 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 05-27-2026, 10:06 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-27-2026, 11:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-27-2026, 07:15 PM
RE: LOG: BACK TO BARBELL BASICS - by Kubes - 05-27-2026, 07:17 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-27-2026, 07:37 PM
RE: LOG: BACK TO BARBELL BASICS - by Kubes - 05-27-2026, 07:40 PM
RE: LOG: BACK TO BARBELL BASICS - by Marine - 05-28-2026, 01:57 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-30-2026, 10:02 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-01-2026, 05:01 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-03-2026, 07:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-05-2026, 04:01 PM
RE: LOG: BACK TO BARBELL BASICS - by JohnMcc - 06-09-2026, 08:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-19-2026, 06:05 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-24-2026, 09:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-28-2026, 12:52 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-30-2026, 11:53 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-02-2026, 10:48 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-03-2026, 08:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-04-2026, 05:35 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-06-2026, 04:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-10-2026, 03:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-10-2026, 03:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-12-2026, 01:12 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-15-2026, 07:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-18-2026, 12:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-18-2026, 10:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-23-2026, 09:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-25-2026, 10:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-28-2026, 02:38 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-29-2026, 10:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-02-2026, 10:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-05-2026, 06:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-08-2026, 09:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-10-2026, 09:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-15-2026, 10:42 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-17-2026, 08:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-20-2026, 12:12 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-24-2026, 07:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-26-2026, 04:52 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 08-26-2026, 07:07 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-26-2026, 08:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-31-2026, 08:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-02-2026, 08:17 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-05-2026, 08:02 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-08-2026, 09:39 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-11-2026, 06:33 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-12-2026, 10:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-15-2026, 03:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-16-2026, 08:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-21-2026, 03:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-21-2026, 09:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-24-2026, 07:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-28-2026, 06:54 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 09-28-2026, 08:08 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-30-2026, 08:02 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-03-2026, 04:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-06-2026, 01:51 AM

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