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JohnMcc's Daily Log
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Posts: 128
Threads: 2
Joined: Nov 2024
Reputation:
2
Today's workout started with a good yoga and mobility session, then hit legs
Tibialis Raises
Machine Hip Adduction
Safety Bar Squats
Nordic Lying Leg Curls
Single Leg Calf raises
Leg Press
DB RDLs
DC style stretching after some sets
GET SOME!
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RE: JohnMcc's Daily Log - by JohnMcc - 03-28-2025, 03:25 PM
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