05-02-2025, 06:02 PM
CRUSHED CHEST!!
*Incline Bench Press--4 sets of 15
*Decline Bench Press--4 sets of 12
*Cable Flyes--4 sets of 15
*Push Ups--4 sets of 25
*Jabs W/Resistance Bands--3 Rounds 45 seconds each.
BUILT BY YOURMUSCLESHOP!!!
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*Incline Bench Press--4 sets of 15
*Decline Bench Press--4 sets of 12
*Cable Flyes--4 sets of 15
*Push Ups--4 sets of 25
*Jabs W/Resistance Bands--3 Rounds 45 seconds each.
BUILT BY YOURMUSCLESHOP!!!
Sent from my TMAF035G using Tapatalk
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