10-21-2024, 11:35 AM
(This post was last modified: 10-21-2024, 11:36 AM by MindlessWork.)
I train every other day and that works out quite well for me. In addition I go for more reps at a lower weight as can't really chase the heavy weight any longer as already had a nasty injury earlier this year (which required surgery to repair) that made me rethink my training.
This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I show you how deep the rabbit-hole goes.
-Morpheus (from the Matrix)
-Morpheus (from the Matrix)
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