05-19-2025, 03:03 PM
LEGS KILLED
*Deep Squats--4 sets of 15
*Vertical Leg Press--4 sets of 10
*Leg Extension--4 sets of 12, drop weight- 2 sets of 20
*Leg Curls--3 sets of 15
*Standing Calf Raises--3 sets of 25
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk
*Deep Squats--4 sets of 15
*Vertical Leg Press--4 sets of 10
*Leg Extension--4 sets of 12, drop weight- 2 sets of 20
*Leg Curls--3 sets of 15
*Standing Calf Raises--3 sets of 25
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk
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