06-09-2025, 06:03 PM
CHEST DONE
*Incline Bench Press--4 sets of 10
*Cable Flyes--4 sets of 12
*Push Ups--4 sets of 30
*Decline Bench Press--3 sets of 15
Short session again tonight after another busy day at work but I still got er done!!
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk
*Incline Bench Press--4 sets of 10
*Cable Flyes--4 sets of 12
*Push Ups--4 sets of 30
*Decline Bench Press--3 sets of 15
Short session again tonight after another busy day at work but I still got er done!!
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk

