MY JOURNEY TO VALHALLA!!!

[PEP-PATRIOT]

LEGS DESTROYED!

*Deep Squats--4 sets of 12

*Inverted Leg Press on Smith Machine--4 sets of 15

SUPER SET:
*Leg Extension--3 sets of 15
*Leg Curls--3 sets of 15

*Stiff Leg Deadlifts--3 sets of 10

*Standing Calf Raises--3 sets of 20

BUILT BY YOURMUSCLESHOP!!!

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