09-05-2025, 06:12 PM
CHEST CRUSHED!
*Push Ups--4 sets of 40
*Cable Flyes--4 sets of 15
*Incline Dumbbell Press--3 sets of 20
*Decline Bench Press--4 sets of 12
*Jabs W/Resistance Bands--3 rounds of 60 seconds.
BUILT BY YOURMUSCLESHOP.
Sent from my TMAF035G using Tapatalk
*Push Ups--4 sets of 40
*Cable Flyes--4 sets of 15
*Incline Dumbbell Press--3 sets of 20
*Decline Bench Press--4 sets of 12
*Jabs W/Resistance Bands--3 rounds of 60 seconds.
BUILT BY YOURMUSCLESHOP.
Sent from my TMAF035G using Tapatalk
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