MY JOURNEY TO VALHALLA!!!

[PEP-PATRIOT]

ARMAGEDDON AGAIN!!

SUPER SETS:

*Bent Over Tri Extension--4 sets of 15
*EZ Bar Curls--4 sets of 15

*Skull Crushers--4 sets of 20
*Rope Hammer Curls--4 sets of 15

*Between the Bench Tri Dips--3 sets of 20
*Reverse Preacher Curls--3 sets of 20

BUILT BY YOURMUSCLESHOP!!
COSE PEP20= 20% OFF

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Taken right now after my workout

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