11-08-2025, 06:02 PM
CHEST WRECKED
*Incline Bench Press--5 sets of 12
*Cable Flyes--4 sets of 15
*Palms In Dumbbell Press--3 sets of 12
*Push Up's--4 sets 30
*Decline Bench Press--4 sets of 12
BUILT BY YOURMUSCLESHOP!!
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*Incline Bench Press--5 sets of 12
*Cable Flyes--4 sets of 15
*Palms In Dumbbell Press--3 sets of 12
*Push Up's--4 sets 30
*Decline Bench Press--4 sets of 12
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk
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