MY JOURNEY TO VALHALLA!!!

[PEP-PATRIOT]

CHEST CRUSHED!


SUPER SET:


*Push Ups--4 sets of 30

*Cable Flyes--4 sets of 20


*Decline Bench Press--3 sets of 12 


*Incline Reverse Grip Bench Press--3 sets of 15


*Pullovers W/Cable--4 sets of 15


*Single Arm Cable Flyes--3 sets of 15 each arm



BUILT BY YOURMUSCLESHOP!!



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