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Kubes Training and Nutrition
#41
Incline bench 5x10

Flat db press 5x10

Db flys 5x12

Pec deck 5x20

40 minutes low intensity cardio keeping hbm at 130 and done
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Messages In This Thread
Kubes Training and Nutrition - by Kubes - 01-25-2026, 08:48 AM
RE: Kubes Training and Nutrition - by Kubes - 01-25-2026, 08:49 AM
RE: Kubes Training and Nutrition - by Kubes - 01-25-2026, 09:05 AM
Kubes Training and Nutrition - by Kubes - 01-25-2026, 03:39 PM
Kubes Training and Nutrition - by Kubes - 01-25-2026, 05:17 PM
Kubes Training and Nutrition - by Durro - 01-25-2026, 05:20 PM
Kubes Training and Nutrition - by Kubes - 01-25-2026, 05:39 PM
RE: Kubes Training and Nutrition - by Kubes - 01-25-2026, 10:00 PM
RE: Kubes Training and Nutrition - by Kubes - 01-26-2026, 06:36 AM
RE: Kubes Training and Nutrition - by Kubes - 01-26-2026, 10:57 AM
RE: Kubes Training and Nutrition - by Kubes - 01-26-2026, 10:58 AM
RE: Kubes Training and Nutrition - by Kubes - 01-26-2026, 04:01 PM
RE: Kubes Training and Nutrition - by Kubes - 01-26-2026, 06:51 PM
Kubes Training and Nutrition - by Kubes - 01-26-2026, 08:48 PM
RE: Kubes Training and Nutrition - by Kubes - 01-27-2026, 04:55 AM
RE: Kubes Training and Nutrition - by Kubes - 01-27-2026, 12:02 PM
Kubes Training and Nutrition - by Kubes - 01-27-2026, 06:41 PM
RE: Kubes Training and Nutrition - by Kubes - 01-28-2026, 05:49 AM
RE: Kubes Training and Nutrition - by Kubes - 01-28-2026, 06:27 PM
RE: Kubes Training and Nutrition - by Kubes - 01-29-2026, 04:42 AM
RE: Kubes Training and Nutrition - by Kubes - 01-29-2026, 03:56 PM
RE: Kubes Training and Nutrition - by Kubes - 01-30-2026, 05:25 AM
RE: Kubes Training and Nutrition - by Kubes - 01-30-2026, 05:26 AM
RE: Kubes Training and Nutrition - by Kubes - 01-30-2026, 12:21 PM
Kubes Training and Nutrition - by Kubes - 01-30-2026, 05:27 PM
RE: Kubes Training and Nutrition - by Kubes - 01-31-2026, 05:22 AM
Kubes Training and Nutrition - by Kubes - 01-31-2026, 01:30 PM
Kubes Training and Nutrition - by Kubes - 01-31-2026, 07:25 PM
Kubes Training and Nutrition - by Kubes - 01-31-2026, 10:25 PM
RE: Kubes Training and Nutrition - by Kubes - 02-01-2026, 10:54 AM
Kubes Training and Nutrition - by Kubes - 02-01-2026, 05:03 PM
Kubes Training and Nutrition - by Kubes - 02-01-2026, 05:04 PM
RE: Kubes Training and Nutrition - by Kubes - 02-02-2026, 11:43 AM
RE: Kubes Training and Nutrition - by Kubes - 02-02-2026, 11:44 AM
RE: Kubes Training and Nutrition - by Kubes - 02-02-2026, 05:34 PM
Kubes Training and Nutrition - by Kubes - 02-02-2026, 08:06 PM
Kubes Training and Nutrition - by Kubes - 02-03-2026, 07:17 PM
RE: Kubes Training and Nutrition - by Kubes - 02-04-2026, 06:33 AM
RE: Kubes Training and Nutrition - by Kubes - 02-06-2026, 08:13 AM
Kubes Training and Nutrition - by Kubes - 02-07-2026, 09:33 AM
Kubes Training and Nutrition - by Kubes - 02-07-2026, 09:34 AM
Kubes Training and Nutrition - by Kubes - 02-07-2026, 12:57 PM
Kubes Training and Nutrition - by Kubes - 02-07-2026, 04:32 PM
Kubes Training and Nutrition - by Kubes - 02-22-2026, 06:15 PM
Kubes Training and Nutrition - by Kubes - 02-22-2026, 07:13 PM
Kubes Training and Nutrition - by Kubes - 03-04-2026, 06:33 PM
Kubes Training and Nutrition - by Kubes - 03-04-2026, 06:35 PM
RE: Kubes Training and Nutrition - by Durro - 03-05-2026, 07:22 AM
Kubes Training and Nutrition - by Kubes - 03-30-2026, 09:21 PM
Kubes Training and Nutrition - by Kubes - 03-30-2026, 09:24 PM
Kubes Training and Nutrition - by Kubes - 04-25-2026, 07:05 PM
RE: Kubes Training and Nutrition - by Kubes - 04-26-2026, 04:47 AM
Kubes Training and Nutrition - by Kubes - 04-26-2026, 11:46 AM
Kubes Training and Nutrition - by Kubes - 04-26-2026, 11:48 AM
Kubes Training and Nutrition - by Kubes - 04-26-2026, 11:49 AM
RE: Kubes Training and Nutrition - by Kubes - 04-27-2026, 08:05 AM
RE: Kubes Training and Nutrition - by Kubes - 05-05-2026, 08:41 AM
RE: Kubes Training and Nutrition - by Kubes - 05-08-2026, 12:18 PM
Kubes Training and Nutrition - by Kubes - 05-10-2026, 06:57 PM
Kubes Training and Nutrition - by Kubes - 05-11-2026, 03:45 AM
Kubes Training and Nutrition - by samgraves82 - 05-11-2026, 06:46 PM

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