04-26-2026, 07:29 PM
LEGS DEMOLISHED
*Deep Squats--4 sets of 12
SUPER SET:
*Leg Extension--3 sets of 15
*Leg Curls--3 sets of 15
*Stiff Leg Deadlifts--4 sets of 10
*Wide Stance Squats--4 sets of 15
*Seated Calf Raises--4 sets of 20
BUILT BY YOURMUSCLESHOP!!
BUILT BY GENLABS
Sent from my TMAF035G using Tapatalk
*Deep Squats--4 sets of 12
SUPER SET:
*Leg Extension--3 sets of 15
*Leg Curls--3 sets of 15
*Stiff Leg Deadlifts--4 sets of 10
*Wide Stance Squats--4 sets of 15
*Seated Calf Raises--4 sets of 20
BUILT BY YOURMUSCLESHOP!!
BUILT BY GENLABS
Sent from my TMAF035G using Tapatalk

