MY JOURNEY TO VALHALLA!!!

[PEP-PATRIOT]

CHEST CRUSHED!!!


SUPER SETS:


*Push Ups--4 sets of 35

*Incline Bench Press--4 sets of 10 


*Cable Flyes--4 sets of 15 

*Incline Dumbbell Bench Press--4 sets of 15


*Reverse Grip Bench Press--3 sets of 15

Jabs W/Resistance Bands--3 rounds of 60 seconds.


BUILT BY YOURMUSCLESHOP!!

BUILT BY GENLABS!!!



Sent from my TMAF035G using Tapatalk