MY JOURNEY TO VALHALLA!!!

[PEP-PATRIOT]

ARMAGEDDON DONE!!

SUPER SET:

*Single Arm Tri Pressdowns--4 sets of 20
*Single Arm Lat Cable Curls--4 sets of 20

TRI SET:

*Diamond Push Ups--3 sets of 20
*Cable Curls--3 sets of 25
*Reverse Cable Curls--3 sets of 12

*Skull Crushers--3 sets of 10
*Preacher Curls--3 sets of 15

BUILT BY YOURMUSCLESHOP!!
BUILT BY GENLABS!!

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