05-30-2026, 10:02 PM
(This post was last modified: 05-30-2026, 10:02 PM by samgraves82.)
(05-27-2026, 07:40 PM)Kubes Wrote: What weight clas are you? Are you competing open division?Damn just saw this. I'm way behind. LHW and c class in classic. I'm gonna do MP in my 2nd show for first time I think just for the hell of it. I really want a Mr. Knox title before I quit.
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(05-28-2026, 01:57 AM)Marine Wrote: Looking good, best of luck .Thanks man
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5/30 legs. Exactly 2 weeks out
Just another leg day same old boring shit. I'm so ready to get this.knee right cause this.is some bullshit. In all honesty, it's prob really good for the look of my legs right now but I just wanna lift some heavy shit already.
Standing/kneeling ham curls machine
1 rest pause set
Lying ham curls
1x23 think it was 140lbs
3 set leg extensions
2 sets seated calves
2 sets adductors GAAAAAYYY
![[Image: 99a7341c7549a6f82752560ae7c86479.jpg]](https://uploads.tapatalk-cdn.com/20260531/99a7341c7549a6f82752560ae7c86479.jpg)
![[Image: 90c0204fed07d7a73b8568e4eae6db2e.jpg]](https://uploads.tapatalk-cdn.com/20260531/90c0204fed07d7a73b8568e4eae6db2e.jpg)
![[Image: 0a253db23b941c18b0e25c6c37428668.jpg]](https://uploads.tapatalk-cdn.com/20260531/0a253db23b941c18b0e25c6c37428668.jpg)
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