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JohnMcc's Daily Log
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Posts: 128
Threads: 2
Joined: Nov 2024
Reputation:
2
This evenings workout started with a good yoga and mobility session then hit legs
Machine Hip Adduction 1set
Deficit DB RDLs 1set
Calf Raises on Leg Press 1set
Narrow Stance Leg Press 1set
Machine Leg Ext 1set
DC style stretching after each set.
GET SOME!
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RE: JohnMcc's Daily Log - by JohnMcc - 06-04-2026, 04:14 PM
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