07-03-2026, 08:46 PM
7/3/26 push A
Had a pretty solid push today. I was a bit sleepy but nothing too serious. I know my chest and tris started cramping just a couple hrs after workout which is different. It usually doesn't start till later in the night.
![[Image: ce2a8ec94cc53d7751b4e1a6e3113e3d.jpg]](https://uploads.tapatalk-cdn.com/20260704/ce2a8ec94cc53d7751b4e1a6e3113e3d.jpg)
![[Image: 47ba7e1aa7663bd92405819e2c70ef65.jpg]](https://uploads.tapatalk-cdn.com/20260704/47ba7e1aa7663bd92405819e2c70ef65.jpg)
![[Image: 2e2bc13ba66ed93b58050b99134e4be0.jpg]](https://uploads.tapatalk-cdn.com/20260704/2e2bc13ba66ed93b58050b99134e4be0.jpg)
![[Image: 80243d61ad25095b7eae83f6c3ed4c17.jpg]](https://uploads.tapatalk-cdn.com/20260704/80243d61ad25095b7eae83f6c3ed4c17.jpg)
![[Image: 9f09aedd74dcfbdd9b6ad032f757d9c3.jpg]](https://uploads.tapatalk-cdn.com/20260704/9f09aedd74dcfbdd9b6ad032f757d9c3.jpg)
Sent from my motorola razr 2025 using Tapatalk
Had a pretty solid push today. I was a bit sleepy but nothing too serious. I know my chest and tris started cramping just a couple hrs after workout which is different. It usually doesn't start till later in the night.
![[Image: ce2a8ec94cc53d7751b4e1a6e3113e3d.jpg]](https://uploads.tapatalk-cdn.com/20260704/ce2a8ec94cc53d7751b4e1a6e3113e3d.jpg)
![[Image: 47ba7e1aa7663bd92405819e2c70ef65.jpg]](https://uploads.tapatalk-cdn.com/20260704/47ba7e1aa7663bd92405819e2c70ef65.jpg)
![[Image: 2e2bc13ba66ed93b58050b99134e4be0.jpg]](https://uploads.tapatalk-cdn.com/20260704/2e2bc13ba66ed93b58050b99134e4be0.jpg)
![[Image: 80243d61ad25095b7eae83f6c3ed4c17.jpg]](https://uploads.tapatalk-cdn.com/20260704/80243d61ad25095b7eae83f6c3ed4c17.jpg)
![[Image: 9f09aedd74dcfbdd9b6ad032f757d9c3.jpg]](https://uploads.tapatalk-cdn.com/20260704/9f09aedd74dcfbdd9b6ad032f757d9c3.jpg)
Sent from my motorola razr 2025 using Tapatalk

