07-05-2026, 03:25 PM
CHEST CRUSHED!!!
*Low Incline Bench Press --4 sets of 10
*Cable Flyes--4 sets of 15
*Push Ups--4 sets of 40
*Cable Front Raise(Upper Pecs)--4 sets of 12 (New Exercise)
*Incline Bench Press Holding 100lb plate.(New Exercise)
BUILT BY YOURMUSCLESHOP!!
BUILT BY GENLABS!!
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*Low Incline Bench Press --4 sets of 10
*Cable Flyes--4 sets of 15
*Push Ups--4 sets of 40
*Cable Front Raise(Upper Pecs)--4 sets of 12 (New Exercise)
*Incline Bench Press Holding 100lb plate.(New Exercise)
BUILT BY YOURMUSCLESHOP!!
BUILT BY GENLABS!!
Sent from my TMAF035G using Tapatalk
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