|
LOG: BACK TO BARBELL BASICS
|
Posts: 344
Threads: 6
Joined: Oct 2024
Reputation:
4
Went back to gym today and did some back and rest.delts. nothing crazy just gotta pump mostly
Low row 3x10
BB row 2x10
Cable row 3x10
Rev pec deck 3x12
![[Image: 0b3068595c6838e79ed6c04ecc2f369f.jpg]](https://uploads.tapatalk-cdn.com/20260806/0b3068595c6838e79ed6c04ecc2f369f.jpg) ![[Image: dbda4beb6dc49d1a02cccc0bfcc0d142.jpg]](https://uploads.tapatalk-cdn.com/20260806/dbda4beb6dc49d1a02cccc0bfcc0d142.jpg)
Sent from my motorola razr 2025 using Tapatalk
|
| Messages In This Thread |
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-05-2026, 06:34 PM
|
Users browsing this thread: 2 Guest(s)
|
|
Latest Threads
|
LOG: BACK TO BARBELL BASICS
Last Post
10-06-2026 01:51 AM
» Replies: 318
» Views: 51091
|
MY JOURNEY TO VALHALLA!!!
Last Post
10-04-2026 05:10 PM
» Replies: 179
» Views: 28404
|
JohnMcc's Daily Log
Last Post
10-03-2026 04:57 PM
» Replies: 198
» Views: 24478
|
WHO IS YOUR NCAA MENS BASKETBALL TEAM?
Last Post
09-30-2026 11:26 AM
» Replies: 2
» Views: 207
|
H&B-Biggest Sale of 2026
Last Post
09-16-2026 09:23 AM
» Replies: 0
» Views: 189
|
|