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LOG: BACK TO BARBELL BASICS
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Posts: 312
Threads: 6
Joined: Oct 2024
Reputation:
4
Went back to gym today and did some back and rest.delts. nothing crazy just gotta pump mostly
Low row 3x10
BB row 2x10
Cable row 3x10
Rev pec deck 3x12
![[Image: 0b3068595c6838e79ed6c04ecc2f369f.jpg]](https://uploads.tapatalk-cdn.com/20260806/0b3068595c6838e79ed6c04ecc2f369f.jpg) ![[Image: dbda4beb6dc49d1a02cccc0bfcc0d142.jpg]](https://uploads.tapatalk-cdn.com/20260806/dbda4beb6dc49d1a02cccc0bfcc0d142.jpg)
Sent from my motorola razr 2025 using Tapatalk
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LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-05-2026, 06:34 PM
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