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MY JOURNEY TO VALHALLA!!!

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MY JOURNEY TO VALHALLA!!!
PEP-PATRIOT Offline
Vet~Founding Member
****
Posts: 638
Threads: 265
Joined: Oct 2024
Reputation: 0
#21
11-18-2024, 05:35 PM
Just finished a short but KILLER LEG WORKOUT!!

*Deep Squats--5 sets of 12

*Lunges--4 sets of 10 each leg.

*Leg Curls--4 sets of 15

*Stiff Leg Deadlifts--2 sets of 15

That's it for today. Now we've been out and about all day so this workout was after all that.

​​​​​​​BUILT BY YOURMUSCLESHOP!!
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Messages In This Thread
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-12-2024, 03:04 PM
MY JOURNEY TO VALHALLA!!! - by Kubes - 10-12-2024, 03:39 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-15-2024, 08:57 PM
RE: MY JOURNEY TO VALHALLA!!! - by Bubba - 10-16-2024, 05:47 AM
MY JOURNEY TO VALHALLA!!! - by Durro - 10-16-2024, 08:13 AM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-18-2024, 07:28 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-19-2024, 11:18 AM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-19-2024, 02:55 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-26-2024, 08:08 AM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-26-2024, 03:34 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-28-2024, 05:38 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-02-2024, 05:56 AM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-02-2024, 09:32 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-04-2024, 04:59 PM
MY JOURNEY TO VALHALLA!!! - by samgraves82 - 11-04-2024, 05:43 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-09-2024, 12:28 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-11-2024, 02:54 PM
RE: MY JOURNEY TO VALHALLA!!! - by samgraves82 - 11-11-2024, 03:02 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-12-2024, 08:35 AM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-16-2024, 12:19 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-18-2024, 05:35 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-24-2024, 11:28 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-25-2024, 12:46 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-26-2024, 09:19 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-26-2024, 07:53 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-27-2024, 04:54 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-29-2024, 06:22 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-03-2024, 09:43 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-04-2024, 06:47 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-08-2024, 01:47 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-09-2024, 07:35 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-14-2024, 04:16 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-20-2024, 07:34 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-01-2025, 03:10 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-08-2025, 05:50 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-13-2025, 03:23 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-24-2025, 02:20 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-27-2025, 04:38 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-30-2025, 08:55 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-02-2025, 06:41 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-02-2025, 06:55 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-05-2025, 07:25 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-09-2025, 09:59 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-09-2025, 04:14 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-15-2025, 05:39 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-16-2025, 09:30 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-19-2025, 09:01 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-23-2025, 06:37 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-24-2025, 05:16 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-28-2025, 07:03 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-03-2025, 05:40 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-03-2025, 07:05 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-07-2025, 06:51 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-10-2025, 01:25 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-11-2025, 06:42 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-15-2025, 05:07 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-18-2025, 06:32 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-19-2025, 06:20 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-22-2025, 03:33 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-24-2025, 06:05 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-28-2025, 06:18 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-30-2025, 04:36 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-31-2025, 04:40 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-07-2025, 06:29 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-13-2025, 05:45 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-14-2025, 05:24 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-15-2025, 02:07 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-21-2025, 01:54 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-25-2025, 04:19 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-30-2025, 07:00 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-02-2025, 06:02 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-09-2025, 05:55 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-14-2025, 04:48 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-16-2025, 04:54 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-19-2025, 03:03 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-20-2025, 04:38 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-22-2025, 03:41 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-26-2025, 04:24 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-30-2025, 05:30 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 06-03-2025, 05:18 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 06-09-2025, 06:03 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 06-11-2025, 06:02 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 06-17-2025, 06:47 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 06-28-2025, 07:46 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-02-2025, 07:01 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-07-2025, 05:54 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-08-2025, 04:09 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-09-2025, 05:34 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-13-2025, 01:13 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-16-2025, 03:42 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-17-2025, 07:30 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-19-2025, 03:17 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-21-2025, 06:52 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-23-2025, 07:06 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-27-2025, 07:13 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 07-30-2025, 06:21 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-03-2025, 04:10 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-07-2025, 07:54 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-08-2025, 06:28 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-15-2025, 06:46 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-16-2025, 04:06 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-20-2025, 05:42 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-23-2025, 03:52 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-24-2025, 04:26 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-26-2025, 12:55 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 08-28-2025, 07:38 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 09-05-2025, 06:12 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 09-07-2025, 12:38 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 09-12-2025, 12:02 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 09-17-2025, 05:52 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 09-18-2025, 06:52 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 09-19-2025, 04:34 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 09-26-2025, 05:57 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-04-2025, 07:41 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-13-2025, 08:41 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 10-21-2025, 09:07 AM
RE: MY JOURNEY TO VALHALLA!!! - by Durro - 10-21-2025, 05:16 PM
RE: MY JOURNEY TO VALHALLA!!! - by samgraves82 - 10-25-2025, 06:33 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-01-2025, 05:41 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-02-2025, 06:54 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-08-2025, 06:02 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-10-2025, 09:36 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-20-2025, 05:08 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-21-2025, 11:54 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-23-2025, 08:59 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-26-2025, 06:22 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 11-30-2025, 03:56 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-01-2025, 01:03 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-07-2025, 05:41 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-17-2025, 08:38 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-22-2025, 07:07 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 12-25-2025, 12:27 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-02-2026, 07:07 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-04-2026, 08:06 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-04-2026, 03:54 PM
RE: MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-05-2026, 11:59 AM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-05-2026, 04:50 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-20-2026, 08:06 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-21-2026, 06:10 PM
MY JOURNEY TO VALHALLA!!! - by Kubes - 01-25-2026, 05:40 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 01-26-2026, 06:15 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-02-2026, 05:41 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-22-2026, 04:29 PM
MY JOURNEY TO VALHALLA!!! - by Kubes - 02-22-2026, 07:36 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-08-2026, 06:42 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-11-2026, 07:55 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 03-19-2026, 01:48 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-22-2026, 07:19 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 04-26-2026, 07:29 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-07-2026, 05:42 PM
RE: MY JOURNEY TO VALHALLA!!! - by Kubes - 05-07-2026, 05:44 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-10-2026, 05:49 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-18-2026, 04:50 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-25-2026, 05:21 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-27-2026, 06:08 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 05-29-2026, 06:29 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 06-01-2026, 08:22 PM
RE: MY JOURNEY TO VALHALLA!!! - by samgraves82 - 06-02-2026, 05:41 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 06-05-2026, 06:13 PM
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - Yesterday, 07:26 PM

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