MY JOURNEY TO VALHALLA!!!

[PEP-PATRIOT]

Relaxing in bed after my Leg Blast last night...


Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.


Shop Now :
Home - Yourmuscleshop


Contact Us :
Email : support@yourmuscleshop.to
WhatsApp : +1 (424) 206-8950
WWW.YOURMUSCLESHOP.TO WWW.YOURMUSCLESHOP.ORG WWW.YOURMUSCLESHOP.COM

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[PEP-PATRIOT]

Thanks to my YourMuscleShop Gear, even at 58, I'm able to stay very Vascular and moving Iron...

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Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.


Shop Now :
Home - Yourmuscleshop


Contact Us :
Email : support@yourmuscleshop.to
WhatsApp : +1 (424) 206-8950
WWW.YOURMUSCLESHOP.TO WWW.YOURMUSCLESHOP.ORG WWW.YOURMUSCLESHOP.COM



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[PEP-PATRIOT]

Getting ready to Obliterate Arms again!!!

Feeling Pumped and Fired Up thanks to my YourMuscleShop Gear.

Will be posting my workout once I'm done.




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[PEP-PATRIOT]

ARMAGEDDON DONE!!


TRI SETS:


*Bent Over Tri Extensions--3 sets of 15

*Skull Crushers--3 sets of 12

*Close Grip Bench Press--3 sets of 15 


*EZ Bar Curls--3 sets of 15 

*Rope Hammer Curls--3 sets of 12 

*Preacher Curls--3 sets of 12 


SUPER SET:


*Between Bench Tri Dips--3 sets of 20

*Spider Curls off Incline Bench--3 sets of 10 


BUILT BY YOURMUSCLESHOP!!

CODE PEP20 SAVES YOU 20% OFF


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[PEP-PATRIOT]

Well Summer is supposed to be my cutting season but I've been eating LOTS OF GREAT FOOD and taking the BEST GEAR AVAILABLE TODAY FROM YOURMUSCLESHOP and I've Bulked instead. Took this on the 20th and up to 267lbs....


Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.


Shop Now :
Home - Yourmuscleshop


Contact Us :
Email : support@yourmuscleshop.to
WhatsApp : +1 (424) 206-8950
WWW.YOURMUSCLESHOP.TO WWW.YOURMUSCLESHOP.ORG WWW.YOURMUSCLESHOP.COM



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[PEP-PATRIOT]

SMASHED SHOULDERS


*Military Press--4 sets of 12 


*Front Raise Into Upright Rows--4 sets of 15 


*Rear Delt Cable Flyes--3 sets of 15 


*Dumbbell Arnold Presses--3 sets of 10 


*Shrugs--4 sets of 20


BUILT BY YOURMUSCLESHOP!!

CODE PEP20 SAVES YOU 20%



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[PEP-PATRIOT]

CHEST CRUSHED!

*Push Ups--4 sets of 40

*Cable Flyes--4 sets of 15

*Incline Dumbbell Press--3 sets of 20

*Decline Bench Press--4 sets of 12

*Jabs W/Resistance Bands--3 rounds of 60 seconds.

BUILT BY YOURMUSCLESHOP.

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[PEP-PATRIOT]

ARMAGEDDON AGAIN!!

SUPER SETS:

*Bent Over Tri Extension--4 sets of 15
*EZ Bar Curls--4 sets of 15

*Skull Crushers--4 sets of 20
*Rope Hammer Curls--4 sets of 15

*Between the Bench Tri Dips--3 sets of 20
*Reverse Preacher Curls--3 sets of 20

BUILT BY YOURMUSCLESHOP!!
COSE PEP20= 20% OFF

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Taken right now after my workout

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[PEP-PATRIOT]

CHEST CRUSHED!!!

*Low Incline Pin Presses--4 sets of 15

*Cable Flyes--3 sets of 12

*Push Ups--4 sets of 40

*Reverse Grip High Incline Bench--3 sets of 12

BUILT BY YOURMUSCLESHOP!!
YOURMUSCLESHOP.TO

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[PEP-PATRIOT]

SMASHED SHOULDERS 


*Shoulder Press--4 sets of 12 


*Front Raise W/Rope--4 sets of 15 


*Rear Delt Cable Flyes--4 sets of 15 


*Face Pulls--3 sets of 13


*Uptight Rows--3 sets of 15 


BUILT BY YOURMUSCLESHOP!!



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